The foundational concept for energy healing is that humans have an invisible body of “life force energy”.

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This life force energy can be improved through the healer’s hands either physically on or above the body, to restore and redirect someone back to optimal flow.

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This creates an elevated emotional state and an increase in general wellbeing.

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Studies have shown it is effective in reducing stress levels and healing from physical injuries and enhancing spiritual connection.

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The best way to understand energy healing is to try it.